We gather on the final Sunday of each month to close one cycle and prepare for the next.
This isn't just a workshop—it's a ritual, a homecoming, a sacred pause before stepping into a new month with intention and clarity.
By meeting at the threshold between months, we honor the natural rhythm of endings and beginnings. We release what no longer serves us and set our frequency for the month ahead.
The Journey
Each circle follows a carefully crafted journey designed to honor your whole being:
Opening Circle
We begin by creating sacred space together, setting intentions, and grounding into presence.
Breathwork (20 minutes)
Conscious breathing to release stored tension, connect with your body's innate wisdom, and shift your state.
Sound Bath (20 minutes)
Miya guides you into deep relaxation through therapeutic sound, allowing your nervous system to rest and repair.
Mindful Movement (20 minutes)
Gentle, intuitive movement to reconnect with your body and integrate the healing vibrations.
Shadow Work (10 minutes)
Lydia holds compassionate space for exploring what's ready to be seen, accepted, and integrated.
Ceremonial Cacao (10 minutes)
We close with sacred cacao, opening the heart and sealing our intentions for the month ahead.
Circle Details
A Personal Invitation
Dear Soul Sister,
If you're reading this, you already know. You know that feeling of being stretched too thin, of giving everything to everyone else while your own cup runs empty. You know what it's like to smile through the exhaustion, to hold it together when everything inside feels scattered.
This circle is for you.
Not to fix you—because you're not broken. But to hold space for you to rest, to feel, to release what you've been carrying. To remember that you're allowed to take up space. That your needs matter. That choosing yourself isn't selfish—it's sacred.
We gather on the last Sunday because endings and beginnings deserve to be honored. Because when you tend to yourself at this threshold time, you carry that frequency forward into everything you touch.
Come as you are. Tired. Uncertain. Seeking. We'll hold space for all of it.
With love and respect for your journey,
Miya & Lydia
Ready to Join Us?
Spaces are limited to maintain intimacy and safety. Book your place for the next circle.